Vacation plus no running plus no gym access meant less exercise.
And I thoroughly enjoyed.
Sunday - Rest.
Monday - 10.3 mile hike up my first high peak (anything over 4000 feet). I've come close to a high peak before but the peak fell short by 50 feet. 6 hours of hike time, plus about an hour break total for snacks, lunch, and wandering around the top of the peak.
Tuesday - Upper body exercises with a resistance band, plus core work and pushups. No legwork because my legs were toast. Good thing I had my Stick.
Wednesday - Legs were still pretty much toast. So I went for a 45-minute walk and did some planks.
Thursday - Got lost in a corn maze for a little more than an hour. Counts as exercise, yes?
Friday - Upper body lifting with the resistance band, core work, lunges, and pushups on the exercise ball.
Saturday - Rest.
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