Saturday, March 1, 2014

Cherry Blossom Training Halfway Update

Halfway already? Whaaa? Well, I guess that's what happens when you are used to 18-week marathon training plans.

So far, so good. I have ran 5 times a week (averaging in the low 20s for the week), strength trained once a week, and did yoga once a week. I need to be better about foam rolling my calves, but other than that everything is good.

I can't say I am a fan of this winter, though. I don't mind snow and cold, but it's just been one storm after another. We're all tired of it. March looks like it will come roaring in, so that must mean it will leave quietly. Yes? Please please?

In comparison, the last two winters, where I was training for marathons, were relatively mild. The winter of 2011-2012 was the warmest winter on record. It barely snowed. My usual long run path stayed clear the whole winter. There were some days where no cold weather gear was required. The winter of 2012-2013 was not as warm, but it didn't snow much. I only needed to bust out my Yaktrax once. In late March. While I was just beginning taper. Can't say I can complain about that.

1 comment:

  1. HI there, I'm Judy! I have a question and would love to speak with you more. Please email me when you get a chance, thanks!

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