Sunday, October 21, 2012

Not Working It

I haven't posted a weekly recap for the last few weeks because it would be pretty boring. There has been a whole lot of not working out over the last few weeks.  I did some walking, yoga, strength training, core work, PT exercises, biking on the stationary bike, and yoga. A lot of rest. No cardio at all for the last week because I am extremely limited in what I can do. I am not one to skip out on working out, but I really can't.

It probably wasn't a good idea to go for a walk on the Mall about a week ago. I had some time to kill after work before I needed to be somewhere else. Runners everywhere. Perfect weather. 

Maybe ... maybe ... maybe I'll be back out there soon.

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