Step back week? Hmmm. Seems early for one of those.
Sunday - 3.3 miles. In Lisbon.
Monday - Rest. Unless lots of walking around the Lisbon airport is exercise. I think it counts.
Tuesday - 4.5 miles. Somewhere in the Atlantic. On Christmas morning.
Wednesday - 3.5 miles.
Thursday - Upper body strength training and squats. Glad I brought a resistance band. Also walked about 2 miles.
Friday - 6K race. Normally I could run in the low 7s no problem. I didn't really have a time goal, other than to try to run around an 8 minute pace. Check.
Saturday - Rest. Maybe walking. My non-injured foot was hurting a bit.
Total Miles: I am on vacation. No math involved.