Yep, I am officially out of Marine Corps. Bib has been transferred. I resigned to the fact that it is in my best interest to not run. Still sucks, though.
Sunday - Upper body lifting, core work, and squats.
Monday - Rest.
Tuesday - 40 minutes on the bike. Traveling.
Wednesday - 30 minutes on an elliptical. I haven't been on an elliptical in I can't tell you how long. Also did pushups. And walked a lot. And swam for about 20 minutes after dinner.
Thursday - Upper body lifting, core work, and walking lunges with weights (space! plenty of equipment!) And lots more walking.
Friday - Rest. Sorta. You guessed it. More walking.
Saturday - 30 minutes of swimming (badly) and pool running. Who knew you need shoes to run in a pool? Maybe something else later in the day, but probably not.