Saturday, September 1, 2012

Working It

Same old same old. Still trying to exercise by doing what I can. Taking some extra rest.

Sunday - a little bit of walking, plus core work and pushups.

Monday - 35 minutes on the bike.

Tuesday - 40 minutes on the bike.

Wednesday - Rest, and my first physical therapy appointment.

Thursday - 35 minutes on the bike in the AM. Upper body lifting and squats at lunch.

Friday - 35 minutes on the bike, plus some swimming later in the day. Well, more like playing in a pool.

Saturday - Rest.

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