Monday, April 30, 2012

April Mileage Summary

Total Miles: 112.5
Total Runs: 17
Average Distance per run: 6.6 miles
Average Speed/Pace: 7.1 mph/8:27 pace
Races: 1 marathon, 1 5K
Highlights: Running the Gansett Marathon. PRing at Gansett after massively PRing 4 weeks earlier at Shamrock. Also PRed at the 5K on a decently challenging course. I made like my Bondi Band and ran like an animal.

April was a relatively lower mileage month and a little bit slower than usual. I needed it after running back-to-back marathons.

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